Code of Conduct

Code Of Conduct
This guide has been written to help keep you and your fellow cyclists riding efficiently and safely and to help minimise potential inconvenience to other road users. It includes tips and advice on equipment, clothing, nutrition and behaviour whilst riding in a group. This list is not comprehensive whilst using the advice below please also use your common sense and the highway code.
1. Equipment
Ensure your bike is in good working order before each ride
A road bike is recommended over other types of bike (e.g. mountain bike) if on road ride or appropriate bike for what every type of club ride it is.

On each ride bring a spare tube, tyre levers, pump, puncture repair kit and basic tools
Appropriate clothing; dress for the conditions so bring wind / water proof clothing
helmets are required in club so please wear them
riders are also required to carry their membership cards or form of id and emergency contact details ie if you have mobile phone make sure you have ICE contacts on it or some visible form of contact in emergency available.
Bring appropriate food (energy bars, bananas etc) and drink (energy drink and water) for the ride, especially if the ride is longer and no cafe stop is planned. Use the ride calendar to check club run distances.
2. Riding Etiquette

Ride no more than two-abreast and stay in neat lines, this will help the aerodynamic efficiency of the group. Change to single file as necessary to help cars overtake.
The speed of the front pair of the group is determined by the slower rider. Faster riders should avoid ‘half wheeling’ the slower rider.
The close proximity of other riders in the group makes sudden change on speed or direction undesirable. Do not make any sudden movements when riding in a group.
When changing position in the group, do so relatively slowly. If overtaking, do this at about 1/2 to 1 mph faster than the other riders; this allows them to take your wheel and benefit from the aerodynamic drag that you produce.
When pulling off the front of the group ensure the road is wide enough to allow the whole group through.
Do not ride with your front wheel overlapping the rear of the person in front. If the person in-front makes a sudden move, your front wheel could be knocked from under you.
Avoid overtaking and riding ahead of the group unless you are willing to take responsibility for your own navigation. The clubrun leader is not obliged to chase after people who miss a turning in this way.
Riders will climb hills at different speeds. Faster riders must wait for the group to reform at the top of a climb.
If there are more than twelve people in a group, or there is an obvious disparity in the abilities or fitness, consider splitting the ride into two (or more) groups).
Start rides at a sedate pace to enable the whole group to get organised and allow gaps to be closed up.
When riding in the winter time in groups its advised to have mudguards fitted on the bike as its a case of courtesy to other riders in the group also we recommend riders have front and rear lights illuminated as it makes you more visible to other road users in poor lighting conditions.
when riding off road or if you come across them on the road give way to horses or slow right down as they can be unpredictable also slow right down for people walking dogs or children as they can also be unpredictable.

3. Communication

If you have a puncture (or mechanical problem) shout PUNCTURE and slowly pull over to the roadside
If you see another rider that is having problems (mechanical or other) alert others in the group to this and ask the group to slow down
Common calls:
‘Single out’ – move from riding two abreast to single file usually to let a large vehicle or queue of traffic past when appropriate
‘Car back’ – Car from behind the group is overtaking in the direction of travel
‘Car front’ – Car in front of the group is overtaking in the opposite direction

if a rider a struggling and feels they can go no further in the ride make sure somebody rides back with them to make sure they are ok no rider should be left alone to get back home if they are struggling or not up to it.

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